Sample Chapters
Sample Chapters:
Contents
Foreword
Introduction
What Are Trigger Points?
Chapter 3: Headaches
Companion Materials:
Headache Diary
Headache Types
Perpetuating Factors
These Sample Chapters are provided as examples of the content of the book. Please note that these are excerpts and not complete chapters, and the self-help techniques presented are not in context and should not be attempted without an understanding of general trigger point therapy guidelines (these guidelines are presented in the full text).
Foreword by Dr. Steven Lavitan
Introduction Chapter - Excerpt
Chapter 1: What Are Trigger Points? - Excerpt
Chapter 3: Trigger Points and Headaches - Excerpt
*These Sample Chapters are reprinted with permission from New Harbinger Publications, Inc. "Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief," by Valerie DeLaune.
